Choosing a therapist

Take the time to determine your therapy goals, perform the necessary research and ask the right questions of therapist candidates.

Preventing ID Theft

Identity theft can be very time consuming and expensive to correct.

Humor: A Serious Weapon in the Fight Against Stress

Scientific researchers have demonstrated that laughing and maintaining a sense of humor ward off stress,

It is Identity Theft Awareness Month: Are you at risk?

Do you shop online? Go to ATMs? Use your smartphone and other e-tools to do your banking? Conveniences like these make life easier for sure. But they can also put you at risk for identity (ID) theft.

Better living through laughter

Feel a giggle coming on? Do not suppress it. Consider laughter part of your wellness regimen. They do not call it -the best medicine- for nothing!